Posted: Monday 24th July 2017
Are you ready for One You Week? It is never too late to get fit and healthy. Hertfordshire County Council, along with organisations across the county, is taking the opportunity to encourage residents to take small steps to improve their health.
Last year, 11,000 Hertfordshire residents completed the ‘How Are You’ quiz, with nearly three quarters of them wishing they had more energy, half wanting to reduce aches and pains and over a third planning to lose weight.
This year the council hopes that even more people will take the quiz and start making changes to their health as a result.
Watch the Active Herts Bootcamp ladies in Letchworth tell us what they get from being healthy: