Posted: Thursday 27th July 2017
Sue Fleming marked her 50th birthday by making a big decision – she gave up smoking. Watch this inspirational one minute video to find out why Sue made the switch to e-cigarettes and how she’s really feeling the benefits.
This week is #HertsOneYou week and to celebrate, residents from across Hertfordshire having been sharing their inspirational stories of getting healthier – whether that is getting more active, eating better, drinking a bit less alcohol, quitting smoking or finding ways to reduce stress.
Sue said: “At first I was worried about making the switch because I wasn’t sure if e-cigarettes were safe, but Hertfordshire’s Stop Smoking Service helped me understand that e-cigarettes were far more beneficial to my health than continuing to smoke.
“The Stop Smoking Service was fantastic, really giving me the confidence to go for it and keeping me on track.
“I’m so pleased I gave up smoking, it’s made such an amazing difference to my health. Things taste much better, I go to the gym and do yoga now and I don’t get out of breath like I used to.”
Need more inspiration? Read about how others are changing their lives for the better with just a few small changes to their lifestyle: http://bit.ly/2uvCVN9