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This session looks at what anxiety is, how it affects us physiologically, and the long-term damage it can do to our physical and
our mental health with a strong focus on how anxieties can change behaviour and the sorts of anxiety-driven behaviours that may be seen in both adults and children. This whole session is crammed full of tips, tricks and strategies to reduce anxiety or banish it altogether, and it also helps parents to develop a much better understanding of the link between extreme behaviours and anxiety.

"Fantastic as usual. Your ability to share personal and inspirational examples, useful information and encouragement, whilst offering a safe space and encouraging a sense of community online is amazing for someone who has felt very isolated with these issues previously. Thank you." "Yvonne is an absolute godsend. She has saved our lives"

(Parent October 2020)

More information and booking on Yvonne Newbolds website

Tuesday 2 March 2021 in the evening, 8pm - 10pm

Cost £2.50 - free places are available for families in financial hardship

When
2 March 2021 at 20:00 - 22:00
Venue

Online

0300 123 4043
Hertfordshire County Council customer call centre
Accessibility

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