Staying Steady Slipper Swaps - North Watford Library
The chance of a fall can increase as we get older but you can take steps to stay safe and well. Keeping active and exercising regularly can really help. Come along and swap your old slippers for a new anti-slip pair for FREE and get useful tips from our event partners. Find out how to avoid trips and slips at home and when you're out and about. Try out some simple fall prevention exercises to do at home or join a local group to make this a fun, social activity.
15 January 2018 at 10:00 - 12:00
North Watford Library
St Albans Road