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How are your drinks stacking up through the week?
Making small changes can have a positive impact on your life.
Even just cutting down by 1 or 2 drinks each time you're drinking can make a difference. It can significantly reduce your chances of
Drinkaware asked 8 men to cut down on their drinking for 6 weeks to see what effect it had for them. Find out how they managed and the surprising results.
OneYou has some great tips on how to cut down your alcohol intake.