One YouPublic Health England has recently launched a new lifestyle improvement campaign called One You, targeting 40-60 year olds.
One You is our opportunity to change their lifestyles. It encourages people to make healthy choices by:
- eating better
- moving more
- drinking less alcohol
- going smoke free
- stressing less
- sleeping well
- self-checking (asking yourself ‘how are you?’)
To help us promote this you can find a range of resources below.
You can obtain a variety of resources from the Public Health England campaign resource centre at https://campaignresources.phe.gov.uk/resources/
Questions? email firstname.lastname@example.org