Posted: Thursday 1st February 2018
Library visitors are enjoying Staying Steady Slipper Swap Events – comments include “Fantastic to see all the things we weren’t aware of” and “It is very useful to know this information”
As well as picking up a free new pair of anti-slip slippers, visitors can get tips and advice. Come along to find out about Safe and Well home visits, chat to advisors and learn how to avoid falls.
Visitors found out how to keep well with simple fun activities.
If you would like to try out some activities come to a Slipper Swap to join in easy seated exercises. These are led by Occupational Therapists who will be on hand to talk about simple ways to stay safe and independent.
HertsHelp advisors will be there to help if you would like to find a local group or class which fits your activity needs.
Forthcoming events are all from 10.00am – 12.00noon with seated exercise sessions at 11.00am
Feb Hemel Hempstead Library
21st Feb Berkhamsted Library
More information on Staying Steady at www.hertfordshire.gov.uk/slipperswaps
or call 0300 123 4046