Staying Steady Slipper Swaps
The chance of a fall can increase as we get older but you can take steps to stay safe and well. Don't let it stop you enjoying life - in fact it's much better for you to stay active whatever your age!
Come along to a Staying Steady Slipper Swap - chat with our event partners to get tips on staying safe and independent at home and pick up a pair of FREE anti-slip slippers. Enjoy trying some easy exercises to do at home or join a local group to make this a fun social activity; we can help you find the right group for you.
All Hertfordshire libraries will have leaflets for you to pick up and can help you with any queries.
Visit a Staying Steady Slipper Swap event
• Try out some easy exercises and activities.
• Find out more about avoiding falls and pick up a free pair of anti-slip slippers!
• Professionals – come along to a Falls Prevention Lite Bite at Welwyn Garden City or Hemel Hempstead events.
Health and wellbeing
5 December 2017 at 10:00 - 12:00