Staying Steady Slipper Swaps

 

The chance of a fall can increase as we get older but you can take steps to stay safe and well. Don't let it stop you enjoying life - in fact it's much better for you to stay active whatever your age! 

Come along to a Staying Steady Slipper Swap - chat with our event partners to get tips on staying safe and independent at home and pick up a pair of FREE anti-slip slippers. Enjoy trying some easy exercises to do at home or join a local group to make this a fun social activity; we can help you find the right group for you.

All Hertfordshire libraries will have leaflets for you to pick up and can help you with any queries.
 
Visit a Staying Steady Slipper Swap event
•    Try out some easy exercises and activities.
•    Find out more about avoiding falls and pick up a free pair of anti-slip slippers!
•    Professionals – come along to a Falls Prevention Lite Bite at Welwyn Garden City or Hemel Hempstead events.

Categories
Displays
Health and wellbeing
When
15 January 2018 at 10:00 - 12:00
Prices
Adult: Free
Venue

North Watford Library

St Albans Road

Watford

Hertfordshire

WD24 7RW