New Year New You!

 

A week of free fun health activities and information for children, families and adults

We have events all week including:

Friday
  • Baby Rhyme Time 10.30am

Saturday

  • Ting Wellbeing Community Stall - all day, find out about local wellbeing practioners
  • Exercise bike tasters - 10am to 12noon - for 13yrs upwards, have a go on an exercise bike and find out more from Adam Ben of the On the Limit Gym
  • Family Yoga and Meditation - 3pm to 3.40pm - Bring the children or grandchildren !

Throughout the week

  • Leaflets and information about local health and wellbeing activities and services
  • Discover Hertfordshire Libraries' Reading Well collection and wellbeing books
  • Check out our healthy eating, sports, exercise, cookery and diet books
  • Relax with a library book/audiobook/ebook - find out about library online services
  • Find out about online health information and do a quiz!
  • Carers - give yourself a break - get a Carer's library membership Card.

 Join us for these Free events

Categories
Displays
Health and wellbeing
Keep social
Workshops
When
Every day at 13:00 - 18:00
Prices
Child: Free
Adult: Free
Venue

Tring Library

High Street

Tring

Hertfordshire

HP23 4AF