Have you just finished college or university and aren't sure what to do next? Have you been made redundant or are you returning to work? Maybe you're unhappy in your current job and are ready for a change but aren't sure what.

Get help online, over the phone or face to face from local National Careers Service advisors.

Find local jobs, apprenticeships and volunteer roles.

Find local courses to develop your work skills.

Published by the National Careers Service. It includes regional reports on demand for jobs, plus news updates from employers and businesses.

Where to get careers advice