Where to go for help
Psychological help and practical support for people with mental health problems like anxiety, low mood, insomnia, stress or pregnancy-related issues.
Services for adults with mental health issues or their carers, available at wellbeing centres across the county. Includes counselling, groups, advice and courses.
For services in mid-Hertfordshire, visit Mind in Mid-Herts. For the rest of the county, visit Hertfordshire Mind Network.